There is much confusion about good ol’ salt. Contrary to what many of us think – sodium which is the dominant mineral in salt is actually necessary for optimal body functions. It is all just about choosing the right salt… … Continue reading
There is much confusion about good ol’ salt. Contrary to what many of us think – sodium which is the dominant mineral in salt is actually necessary for optimal body functions. It is all just about choosing the right salt… … Continue reading
I experienced a wild 24 hour tummy virus last week, as did everyone in our household; and even a couple of friends who came to visit over the weekend. Whatever this thing was it was highly contagious and infected us … Continue reading
I would love to share a very special part of me today in a conscious effort to help YOU become the best version of yourself. A mere 2 years ago I was so lost, confused with life, I was leading … Continue reading
All hail the Hemp! This super food is second to none on so many health levels, and I am just “Hip Hip Hooraying” to the newest addition to my health care and beauty routine. Hemp Seed Oil is pressed from … Continue reading
It is giveaway time again here at NLNutrition!!! I want to share with you some information on a fabulous calcium supplement and give 10 lucky readers the chance to WIN their own bottle of 250 tablets. I recently finished … Continue reading
Following all my glorious give-aways at the moment – I am starting to feel like a bit of a lottery blog! Who’s complaining though? Everyone loves a chance at winning awesome freebies! This week I am featuring one of my … Continue reading
Over the weekend I was lucky enough to score some Free Tickets to the Australian Health & Fitness Expo – thanks to my health blogging sista Jessica over at LiveHealthySimply.com. I didn’t know what to expect but after sifting through … Continue reading
Gone are the days of Mum telling the kids they can’t leave the table before they ‘Eat all their Greens’. Luckily, there is a super easy way to get all the delicious nutrients from vegetables without having to eat … Continue reading
I love Byron Bay and I love organic skin & hair care. So when given the opportunity to promote an organic skin care product from the heart of Byron Bay – I couldn’t be more delighted! This week … Continue reading