A couple of weeks ago I had a little cacao garden party with one of my good friends. We spent the afternoon ‘non-baking’ up a batch of cacao treats to enjoy with some herbal tea out in my garden. It … Continue reading
A couple of weeks ago I had a little cacao garden party with one of my good friends. We spent the afternoon ‘non-baking’ up a batch of cacao treats to enjoy with some herbal tea out in my garden. It … Continue reading
Eating a plant based diet does not have to be boring, actually it is quite the contrary. Three of the key elements I feel to keep all things culinary interesting is 1. awesome home made dressings for salads, 2. herbs … Continue reading
Over the weekend I hosted another one of my Hot & Healthy Vegan Dinner parties. It was a wonderful night filled with lots of laughs, quality conversations & of course yummy organic food! The photos from the night can be … Continue reading
Something that continuously blows my mind is the amount of delicious raw treats that can be made from all natural ingredients. Why would you ever go back to eating a sugar, refined flour and buttery laden desserts when you can … Continue reading
I know I know I am always banging on about my Green Smoothies, I like to call it my “V-Juice” (Vegan Juice) – bit of a spin off from the True Blood V Juice. Essentially the Green Smoothie always revolves … Continue reading
I honestly love a good smoothie – anything goes in a good smoothie and I like to incorporate smoothies into many of my clients nutrition plans – particularly those that struggle with ‘time’ in the mornings to fit in their … Continue reading
Oh Emm Gee – this recipe is honestly ahhhmazing if I do say so myself. My good friend Alex actually made this for me a few months ago and I have been meaning to get around to whipping it up … Continue reading
I want to share with you my recipe for Chia Seed Porridge. I have finally perfected my ratios for the upcoming retreat and also for my own breakfast option. Chia Seed Porridge is an excellent alternative to those who are … Continue reading
Image found here One of my biggest weaknesses is not taking the time to properly understand how something works if I feel it is “above my head”. I often refer to myself as a ‘technology-retard’ – anything that I feel … Continue reading
As winter flirts with us you know what this means … soups glorious soups! I love a good soup, so easy to make and anything really goes. At the moment I am planning and preparing the menu for a health … Continue reading