A couple of weeks ago I had a little cacao garden party with one of my good friends. We spent the afternoon ‘non-baking’ up a batch of cacao treats to enjoy with some herbal tea out in my garden. It … Continue reading
Category Archives: Dessert
Raw Vegan Lemon ‘Cheeze’Cake
Over the weekend I hosted another one of my Hot & Healthy Vegan Dinner parties. It was a wonderful night filled with lots of laughs, quality conversations & of course yummy organic food! The photos from the night can be … Continue reading
Cacao Avocado & Vanilla Maca Raw Pie
Something that continuously blows my mind is the amount of delicious raw treats that can be made from all natural ingredients. Why would you ever go back to eating a sugar, refined flour and buttery laden desserts when you can … Continue reading
Rosewater, Strawberry, Coconut & Cacao Smoothie
I honestly love a good smoothie – anything goes in a good smoothie and I like to incorporate smoothies into many of my clients nutrition plans – particularly those that struggle with ‘time’ in the mornings to fit in their … Continue reading
Raw Cacao Bombs
My little sister Lauren was here visiting me a couple of weeekends ago in Sydney; and we decided to get ‘non-baking’ in the kitchen Saturday afternoon. On the menu was these delicious little treats that we call Raw Cacao Bombs! … Continue reading
How To Make Healthy Mango, Passionfruit & Coconut Gelati
Well it’s technically not ‘Gelati’ as there is no dairy involved, but same same! This is one of my favourite ‘treats’ to whip up in the kitchen. So many of my clients and people I come across feel that … Continue reading
Raw Organic Cocao Brownies
I figured I need to throw in a bit of light heartedness following my last two posts – which are quite heavy and serious in tone. What better way to break up the week and blog with some Chocolate! My … Continue reading
Featured Recipe: Raw Power Balls
Ingredients 1/2 teaspoon cinnamon 1/4 cup desiccated coconut 1 cup nuts (raw almonds, cashews, macadamias) 1/2 cup pitted chopped organic dates 1/2 cup dried apricots, chopped 1/2 cup raisins 2 tablespoons unsweetened cocoa powder 1/8 teaspoon natural almond essence … Continue reading