Snacking in between meals is a good way to speed up your metabolism, as well as reduce over indulging during your main meals. I have been munching on these bars of absolute goodness. They are not only so deliciously addictive, … Continue reading
Monthly Archives: May 2011
Sweet vs Sweet
Artificial Sweeteners vs Cane Sugar The Verdict!? One of my recent assessment pieces was on artificial sweeteners vs Cane Sugar. Sweets play an integral role in our diets and lifestyles and to satisfy these cravings, Australians ingest approximately 45kg of … Continue reading
Spicy Lentil Soup
Winter has all of a sudden crept up on us out of no where. I for a fact am struggling this year; as last year, I did not experience a winter at all. Thank you northern hemisphere! I came across … Continue reading