Naturally Beautiful Skin

Naturally Beautiful Skin

The skincare business is a multi-billion dollar industry, every week there seems to be a new product on the market to cure acne, or eliminate your wrinkles and shrink your pores – this is all well and good, but the question … Continue reading

Let’s get Freekeh

Let’s get Freekeh

Just when you thought you had all your grains covered, comes the new amazing Freekeh (pronounced free-ka). An ancient grain that can be used in the modern lifestyle. Green wheat Freekeh is a delicious, highly nutritious grain made from roasted green … Continue reading

Holy Spirooli !

Holy Spirooli !

Over the weekend I celebrated my birthday; and every year I treat myself to a gift I have been holding out for. This year I decided to buy myself a ‘Spriooli’ yes you heard correctly, a Spi-roo-li. Sounds like some … Continue reading

A Safer & Cleaner Home

A Safer & Cleaner Home

Creating a greener and effectively safer home is just as important as what we eat, our beauty regimes and how we think. Our homes aren’t safe and clean if the air we are breathing in are polluted with chemicals from … Continue reading

Organic (Or-gan-ik)

Organic (Or-gan-ik)

Organic (or-gan-ik) -Adjective 1. Nothing or pertaining to a class of chemical compounds that formerly comprised only those existing in or derived from plants or animals, but that now includes all other compounds of carbon. The Organic/Raw food era is … Continue reading