Cooking with Quinoa (pronounced Keen-wah), can be a challenge at the best of times. I recently introduced my housemate Rosie to this super grain and she openly voiced her frustration with the mess it made in our kitchen. ‘Nadine, this … Continue reading
If you can’t get through the day without a sugary treat or simply crave sugary treats after meals – this entry may come of great use. If you are trying to cut back on the devil that is sugar, then … Continue reading
This week’s Q&A stars an inspiring, passionate Yogi and all-round beautiful person; Jordan Thackray. Jordan was my Yoga teacher at the ACP Magazines’ Health Club, for over a year. My weekly classes with Jordan were always a treat – … Continue reading
Today I have a really special post for you. I have managed to interview an amazing, inspiring and beautiful girl, Jess Ainscough, or as many people may know her as The Wellness Warrior. Jess has personally inspired me on so … Continue reading
“The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly.” -BUDDHA Being completely present, just focusing on … Continue reading
Hi everyone, I’m Amanda and I’m honoured to be guest posting here with Nadine Lee Nutrition. Today I just want to chat to you about being vegan and the benefits it can have for your body, mind and soul. Choosing … Continue reading
When I invited my two good friends over for dinner and told them I was going to cook vegetarian ‘spaghetti and meatballs’ – they thought me a few cents short of a dollar. However, a few vegetables, a crazy kitchen … Continue reading
Life Administration can be a term applied to all those parts of life that have to be done; but aren’t exactly that exciting or challenging. Do you often feel your life is generally packed full of these tedious tasks that … Continue reading