Something that continuously blows my mind is the amount of delicious raw treats that can be made from all natural ingredients. Why would you ever go back to eating a sugar, refined flour and buttery laden desserts when you can … Continue reading
Tag Archives: cacao
Rosewater, Strawberry, Coconut & Cacao Smoothie
I honestly love a good smoothie – anything goes in a good smoothie and I like to incorporate smoothies into many of my clients nutrition plans – particularly those that struggle with ‘time’ in the mornings to fit in their … Continue reading
3 Health Foods I Cannot Live Without
Eating a vegan diet is definitely not limiting – the key is experimenting with all different types of recipes, getting creative with your veggies, nuts and grains and having a good variety of meals in your diet. However no matter … Continue reading
Raw Cacao Bombs
My little sister Lauren was here visiting me a couple of weeekends ago in Sydney; and we decided to get ‘non-baking’ in the kitchen Saturday afternoon. On the menu was these delicious little treats that we call Raw Cacao Bombs! … Continue reading
Easter Raw Vegan Cacao Brownies
Happy Easter everyone! Hopefully you are all taking advantage of the long weekend and getting away somewhere peaceful and relaxing. This Easter, in true Vegan style – I have a very special raw vegan ‘chocolate’ recipe for you to try … Continue reading
Top 8 Foods to get you in the Mood
First things first, HAPPY VALENTINES day to all! I know I have been belting out a few of these “foods for..” type posts, but this will be the last one for a little while. With today being Valentines Day and … Continue reading