I honestly love a good smoothie – anything goes in a good smoothie and I like to incorporate smoothies into many of my clients nutrition plans – particularly those that struggle with ‘time’ in the mornings to fit in their … Continue reading
Tag Archives: coconut
I’ve got a lovely bunch of coconuts!
I recently returned from two weeks of bliss in Phuket, Thailand. Mum and I jetted off for a mother-daughter mini break to reconnect, reflect and wrap up 2011 through soaking up copious amounts of sun, fresh fruit, tasty fresh seafood, … Continue reading