Cooking with Quinoa

Cooking with Quinoa

Cooking with Quinoa (pronounced Keen-wah), can be a challenge at the best of times. I recently introduced my housemate Rosie to this super grain and she openly voiced her frustration with the mess it made in our kitchen. ‘Nadine, this … Continue reading

Zucchini Spaghetti & Falafel Balls

Zucchini Spaghetti & Falafel Balls

When I invited my two good friends over for dinner and told them I was going to cook vegetarian ‘spaghetti and meatballs’ – they thought me a few cents short of a dollar. However, a few vegetables, a crazy kitchen … Continue reading

Natural Energy

Natural Energy

Energy – the strength and vitality required for sustained physical or mental activity. Aka – the force behind everything we do in our life & every reaction in life. However,  so many of us are lacking in this strength and … Continue reading