Something that has been coming up lately a lot for me and others around me is this yearn to remain grounded and in our own personal energy centres. There is no doubt we are living in a world of rapid … Continue reading
Tag Archives: energy
Brown Rice & Puy Lentils
I have been on a bit of a cooking frenzy of late, hence all the delicious recipes I have been dishing out. I spent the weekend back in Brisbane catching up with my family – which always seems to … Continue reading
Cooking with Quinoa
Cooking with Quinoa (pronounced Keen-wah), can be a challenge at the best of times. I recently introduced my housemate Rosie to this super grain and she openly voiced her frustration with the mess it made in our kitchen. ‘Nadine, this … Continue reading
Natural sweetness to help beat a sugar addiction
If you can’t get through the day without a sugary treat or simply crave sugary treats after meals – this entry may come of great use. If you are trying to cut back on the devil that is sugar, then … Continue reading
GUEST POST: AMANDA ROOTSEY FROM VEGAN ERA
Hi everyone, I’m Amanda and I’m honoured to be guest posting here with Nadine Lee Nutrition. Today I just want to chat to you about being vegan and the benefits it can have for your body, mind and soul. Choosing … Continue reading
Natural Energy
Energy – the strength and vitality required for sustained physical or mental activity. Aka – the force behind everything we do in our life & every reaction in life. However, so many of us are lacking in this strength and … Continue reading